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  • Healthy Snack Ideas for Work
    1. Nuts and dried fruit Nuts and dried fruit make for a healthy, non-perishable snack mix. This combo has a good balance of all three macronutrients, with healthy fats and protein from nuts and carbs from dried fruit. They’re also loaded with fiber, which can help you feel fullTrusted Source between meals. 2. Bell peppers and guacamole Guacamole is a delicious dip typically...
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  • Dinner is served, take your plate and help yourself

    I saw this Periperi Rice and Chicken recipe on @kikifoodies page and I just knew I had to try it myself, it was soo good, y’all
    Dinner is served, take your plate and help yourself 🤩 I saw this Periperi Rice and Chicken recipe on @kikifoodies page and I just knew I had to try it myself, it was soo good, y’all 😍😍
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