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- Training like a pop star: The benefits of interval trainingShe’s taking over the world, so why shouldn’t we mimic her exercise routine? In Time magazine’s Person of the Year article, Taylor Swift describes her physical training in preparation for her Eras tour. And you can see why she needed to train: Swift spends 3.5 hours on stage each show, belting out 44 songs. To prepare for that grueling nightly test, Swift describes...0 Comentários 0 Compartilhamentos 2234 Visualizações 0 AnteriorFaça o login para curtir, compartilhar e comentar!
- Can fungi flavor better health? What to know about mushroom coffeeEleven-year-old me is absolutely cringing at the thought of whatever concoction includes mushrooms and coffee, but worry not — I have matured. Mushroom coffee is, apparently, not as odd (or gross) as it sounds. Luckily, I will thus continue my commitment to researching and investigating this TikTok wellness trend of the week. What is mushroom coffee? Similar looking to a standard cup of...0 Comentários 0 Compartilhamentos 2139 Visualizações 0 Anterior
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