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- Magnesium glycinate: Is this supplement helpful for you?The mineral magnesium is important for controlling blood-sugar and blood pressure levels. You get some of the micronutrient every time you eat foods, such as beans, nuts, seeds and dark chocolate. But magnesium is a sensitive little mineral. It can be depleted when food is processed — that means your body might not get enough especially if you eat a lot of processed foods. Magnesium...0 Comentários 0 Compartilhamentos 2356 Visualizações 0 AnteriorFaça Login para curtir, compartilhar e comentar!
- Superior to standard soda? Trying prebiotic “pop”From bananas and artichokes to… soda? A new gut-friendly health food has made its way to refrigerators, but it‘s not your typical fruit, veggie, or bacteria and yeast gelatinous-sponge-looking thing. It’s prebiotic soda. I can’t say I’ve ever been asked to list the nutrition benefits of a bubbly beverage, but this may be the outlier. What are prebiotics?...0 Comentários 0 Compartilhamentos 2561 Visualizações 0 Anterior
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