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Korra Obidi agrega un archivo Fitness
hace 10 meses -

Introduction to Meditation for Stress Relief
What is mindfulness meditation? Meditation can be defined in many ways. But a simple way to think of it is training your attention to achieve a mental state of calm concentration and positive emotions. Mindfulness is one of the most popular meditation techniques. It has two main parts: attention and acceptance. The attention piece is about tuning into your...

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Korra Obidi agregó un video Music
hace 10 meses -

Onyearaaaaaaa but you already knew. #wass!

#drummergirl #africandrums #nigeriangirl #singingdancingprincess #singer #drummer #dancer

Onyearaaaaaaa but you already knew. #wass! #drummergirl #africandrums #nigeriangirl #singingdancingprincess #singer #drummer #dancer
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Korra Obidi agrega un archivo Art
hace un año -

The Hidden Impact of Daily Rituals: Elevating Our Lives Through Consistency
In the hustle and bustle of modern life, it's easy to overlook the significance of our daily rituals – those small, seemingly mundane routines that punctuate our days. Yet, beneath their surface simplicity lies a profound opportunity for personal growth and fulfillment. Rituals serve as anchors in the unpredictable sea of daily life, providing stability,...

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Korra Obidi updated the cover photo
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Korra Obidi updated the profile picture
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