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Andy Nunez adicionou um novo artigo Health
2024-06-06 12:35:06 -

Benefits of Mindfulness
What Is the Meaning of Mindfulness? Mindfulness, or sampajañña in Pali–one of the major languages of the Buddhist scriptures–means clear comprehension. Its definition aligns with its purpose, to help us see more clearly, respond more effectively to what life throws at us, and ultimately make wiser choices (Shapiro, 2020). A Look at the Psychology of Mindfulness...

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Andy Nunez adicionou um vídeo Motivation
2024-05-28 17:15:10 -

You’ll be ready for him.

Every day, be committed to improving yourself, whether it’s being kinder to others, working harder in your business, or simply being a better person overall.

You’ll be ready for him. Every day, be committed to improving yourself, whether it’s being kinder to others, working harder in your business, or simply being a better person overall.

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Andy Nunez atualizou a foto de capa
2024-04-23 13:56:04 -

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Andy Nunez atualizou a foto do perfil
2024-04-23 13:53:33 -

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