If you're interested in joining this time-tested trend, here are some tips to help you get started — and stick with — plates of plant-based food.
Although plant-based diets seem increasingly popular these days, they have been around forever — at least since ancient Greece. In fact, plant-based diets were once named for the ancient Greek Pythagoras, who reportedly...
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While the holiday season can be filled with joy and wonderful moments with family and friends, for many it often also brings unwanted guests — stress and anxiety. A long list of to-do’s and demands on our time, finances and expectations can all add up. Not to mention managing continued worries and uncertainly about COVID-19. The good news? With some practical tips, you can...
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